This Book Could Fix Your Life

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By:New Scientist
Published on 2021-04-13 by Nicholas Brealey


We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.

This Book was ranked at 24 by Google Books for keyword Self-Help.

Book ID of This Book Could Fix Your Life's Books is fwgiEAAAQBAJ, Book which was written byNew Scientisthave ETAG "Odm8do6YHmE"

Book which was published by Nicholas Brealey since 2021-04-13 have ISBNs, ISBN 13 Code is 9781529346169 and ISBN 10 Code is 1529346169

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "304 Pages" is Printed at BOOK under CategorySelf-Help

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