Overcoming Anxiety and Depression on the Autism Spectrum

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By:Lee A. Wilkinson
Published on 2015-01-21 by Jessica Kingsley Publishers


Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

This Book was ranked at 40 by Google Books for keyword Self-Help.

Book ID of Overcoming Anxiety and Depression on the Autism Spectrum's Books is yee9BQAAQBAJ, Book which was written byLee A. Wilkinsonhave ETAG "ZehXm3XO7tk"

Book which was published by Jessica Kingsley Publishers since 2015-01-21 have ISBNs, ISBN 13 Code is 9780857007100 and ISBN 10 Code is 0857007106

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Book which have "160 Pages" is Printed at BOOK under CategoryFamily and Relationships

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